FA toasted oatmeal

Name: FA toasted oatmeal Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 20
Ingredients: 3 cups oatmeals 1 cup oat bran .25 cup olive oil 4 tablespoons each of cinnamon and fennel 2 Tbsp cardamon 1 Tbls each of cloves and ginger 1 tsp salt.

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 20

Ingredients

3 cups oatmeals, 1 cup oat bran, .25 cup olive oil, 4 tablespoons each of cinnamon and fennel, 2 Tbsp cardamon, 1 Tbls each of cloves and ginger, 1 tsp salt.

Directions

Pre-heat oven to 350. Mix all ingredients well in a big bowl, spread onto cookie sheet, and bake 40 minutes, stir thoroughly every 10 minutes. Store in airtight container for up to 1 month.

Serving Size: Makes 20 quarter cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user APPYMORGAN.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 120.2
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 119.0 mg
Total Carbs: 11.4 g
Dietary Fiber: 5.3 g
Protein: 4.4 g

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