Zucchini Bran Muffins
- Number of Servings: 12
Ingredients
* Bob's Red Mill Unprocessed Miller's Wheat Bran, 1.25 cup (remove) * Quick Eggs, 0.25 cup (remove) * Madhava Agave Nectar Light, .667 tbsp (remove) * King Arthur Whole Wheat Flour, 1 cup (remove) * Milk, nonfat, 1 cup (remove) * Vanilla Extract, 2 tsp (remove) * Granulated Sugar, .25 cup (remove) * Baking Powder, 1 tsp (remove) * Baking Soda, 1 tsp (remove) * Cinnamon, ground, 1 tsp (remove) * Nutmeg, ground, .5 tsp (remove) * Zucchini, 1 cup, mashed (remove) * Brown Sugar, 0.125 cup, packed (remove) * Homemade Applesauce, 0.5 cup (remove)
Preheat oven to 425 F
Fill muffin cups with paper liners and spray with cooking spray.
Cover bran with milk and set aside.
Mix egg, agave, applesauce, zucchini, and vanilla and add to bran and milk.
Combine dry ingredients and stir to mix.
Add dry ingredients to eggs and milk.
Stir until blended.
Bake for 15-20 minutes or until the muffins are firm to touch or a tooth pick comes out clean.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user JKAPLAN86.
Fill muffin cups with paper liners and spray with cooking spray.
Cover bran with milk and set aside.
Mix egg, agave, applesauce, zucchini, and vanilla and add to bran and milk.
Combine dry ingredients and stir to mix.
Add dry ingredients to eggs and milk.
Stir until blended.
Bake for 15-20 minutes or until the muffins are firm to touch or a tooth pick comes out clean.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user JKAPLAN86.
Nutritional Info Amount Per Serving
- Calories: 99.4
- Total Fat: 0.5 g
- Cholesterol: 0.4 mg
- Sodium: 167.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 4.6 g
- Protein: 3.5 g
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