Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa
- Number of Servings: 4
Ingredients
* 2 blood orange, Cara Cara orange, or regular orange * 1 avocado, cubed * 1/2 red onion, chopped * 2 teaspoons minced red jalape�o * fresh lime juice from 1 lime * 2 teaspoons olive oil * 4 3-ounce mahi-mahi fillets
Using small sharp knife, cut peel and white pith from oranges. Working over small bowl, cut between membranes to release segments. Add avocado, onion, jalape�o, and lime juice to oranges in bowl; stir gently to blend. Season salsa to taste with salt.
Heat oil in heavy medium skillet over medium-high heat. Sprinkle fish with salt and pepper. Add fish to skillet and saut� until brown and cooked through, about 5 minutes per side.
Place 1 fillet on each of 4 plates. Spoon salsa atop fish and serve.
Read More https://www.epicurious.com/recipes/food/views/Mahi-Mahi-with-Blood-Orange-Avocado-and-Red-Onion-Salsa-231590#ixzz1MZIE4O6U
Read More https://www.epicurious.com/recipes/food/views/Mahi-Mahi-with-Blood-Orange-Avocado-and-Red-Onion-Salsa-231590#ixzz1MZGVhYWF
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MANISHAV.
Heat oil in heavy medium skillet over medium-high heat. Sprinkle fish with salt and pepper. Add fish to skillet and saut� until brown and cooked through, about 5 minutes per side.
Place 1 fillet on each of 4 plates. Spoon salsa atop fish and serve.
Read More https://www.epicurious.com/recipes/food/views/Mahi-Mahi-with-Blood-Orange-Avocado-and-Red-Onion-Salsa-231590#ixzz1MZIE4O6U
Read More https://www.epicurious.com/recipes/food/views/Mahi-Mahi-with-Blood-Orange-Avocado-and-Red-Onion-Salsa-231590#ixzz1MZGVhYWF
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MANISHAV.
Nutritional Info Amount Per Serving
- Calories: 219.7
- Total Fat: 10.0 g
- Cholesterol: 80.0 mg
- Sodium: 98.9 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.8 g
- Protein: 21.7 g
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