Strawberry Banana Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/4 cup frozen bananas1/4 cup frozen strawberries1/2 cup low fat vanilla yogurt1/4 cup milk1 scoop whey protein powder, I used vanilla but any would work
Put all ingredients in blender and blend until smooth, if too thick you can add a little more milk or even water.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RMENTEER.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RMENTEER.
Nutritional Info Amount Per Serving
- Calories: 300.3
- Total Fat: 3.3 g
- Cholesterol: 66.3 mg
- Sodium: 148.2 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 1.7 g
- Protein: 31.6 g
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