LOBSTER QUICHE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 (9-inch) unbaked pastry shell1 c. shredded Swiss cheese4 eggs1/2 tsp. salt1/8 tsp. cayenne pepper1 c. lobster meat1/3 c. minced onion2 c. light creamDash of parsley flakes
Preheat oven to 425 degrees. Sprinkle lobster, cheese, and onion into shell. Beat eggs. Pour cream into eggs and add seasonings and parsley flakes. Pour into shells. Bake for 15 minutes at 425 degrees. Then reduce heat to 300 degrees. Bake 35 to 45 minutes or until knife comes out clean when inserted 1 inch from the edge. Let quiche stand for 10 minutes before serving.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAUGOMU.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAUGOMU.
Nutritional Info Amount Per Serving
- Calories: 214.7
- Total Fat: 11.6 g
- Cholesterol: 147.3 mg
- Sodium: 539.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.2 g
- Protein: 15.1 g
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