Rex Tofu, Mushrooms, Bok Choy Stir Fry

Name: Rex Tofu, Mushrooms, Bok Choy Stir Fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: *Bok Choy raw-shreaded 10 cup; Carrots raw 1 carrot (7-1/2); Mushrooms fresh 2 cup whole; Onions raw .5 cup chopped (remove); Tofu firm 1 block; Corn Starch 20 grams (about 3-4 heaping TBSP); Sauce:; Sherry dry 2 fl. oz; Thai Chili Sauce 2 tbsp; *Kikkoman Lite Soy Sauce 2 tbsp; Rest of Corn Starch not used to dust tofu

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

*Bok Choy, raw-shreaded, 10 cup Carrots, raw, 1 carrot (7-1/2") Mushrooms, fresh, 2 cup, whole Onions, raw, .5 cup, chopped (remove)Tofu, firm, 1 block Corn Starch, 20 grams (about 3-4 heaping TBSP)Sauce:Sherry, dry, 2 fl. oz Thai Chili Sauce, 2 tbsp *Kikkoman Lite Soy Sauce, 2 tbsp Rest of Corn Starch not used to dust tofu

Directions

Dust tofu with cornstarch, fry and drain on paper towels. Pour out oil and wipe pan, stir fry veg, add tofu back in, pour sauce over and serve with rice.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAXCACTUS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 174.2
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 528.4 mg
Total Carbs: 23.5 g
Dietary Fiber: 3.4 g
Protein: 20.2 g

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