Salsa Chicken over Penne

Name: Salsa Chicken over Penne Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 1
Ingredients: Lean Chicken Breast w/o Skin (approx. 1lb.); ChiChis Medium Salsa; 1 Bag Yellow Sweet Corn; Rozoni Smart Taste Penne Rigate; Kraft Fat-Free Cheddar Cheese; Fat-Free Cream; Chopped green onions (optional)

(2)

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 1

Ingredients

Lean Chicken Breast w/o Skin (approx. 1lb.)ChiChis Medium Salsa1 Bag Yellow Sweet CornRozoni Smart Taste Penne RigateKraft Fat-Free Cheddar CheeseFat-Free CreamChopped green onions (optional)

Directions

In a crockpot on high heat combine corn, chicken breast, (approx. 1 lb.), and 1 jar medium salsa. Allow the chicken to cook about 4 hours or until very tender. In a separate sauce pan prepare the penne pasta. Top the pasta with approx. 1 cup of the chicken/salsa mix, sprinkle cheddar cheese, and top with 1 Tbsp of fat-free sour cream and chopped scallions (optional) Enjoy!

Serving Size: makes 4-5 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SLM5757.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 379.4
Total Fat: 1.9 g
Cholesterol: 43.8 mg
Sodium: 412.9 mg
Total Carbs: 66.8 g
Dietary Fiber: 8.0 g
Protein: 26.2 g

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