Crunchy Tuna salad Sandwich
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cans tuna - light canned in water and drained (5 oz can)4 tbsp fat free ranch salad dressing dash of black pepperdash of celery saltdash of dill weed1/3 cup chopped walnuts1/3 cup diced celery (two stalks)
1. Take 2 cans tuna , canned in water , drain it and put it into a bowl. Flake the tuna.
2. Add 4 tbsp fat free ranch dressing
3. Add the 1/3 cup chopped walnuts and 1/3 cup diced celery.
4. Mix all ingredients and then add the pepper, celery salt and dill weed (per taste)
5. Refrigerate to chill for at least an hour before serving. Serve on your choice of bread (bread not included in calorie calculation)
Serving Size: makes 4 sandwiches of 2 ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAKOTANMISTY.
2. Add 4 tbsp fat free ranch dressing
3. Add the 1/3 cup chopped walnuts and 1/3 cup diced celery.
4. Mix all ingredients and then add the pepper, celery salt and dill weed (per taste)
5. Refrigerate to chill for at least an hour before serving. Serve on your choice of bread (bread not included in calorie calculation)
Serving Size: makes 4 sandwiches of 2 ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAKOTANMISTY.
Nutritional Info Amount Per Serving
- Calories: 129.9
- Total Fat: 1.1 g
- Cholesterol: 55.0 mg
- Sodium: 528.1 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.3 g
- Protein: 25.4 g
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