Shrimp Pasta Prima Vera

Name: Shrimp Pasta Prima Vera Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: Diced Tomatoes with basil & garlic by Muir Glen 14.5 oz can; 3 Cloves of Garlic or to taste; 12 oz of Shrimp cooked and drained; 1 C onion chopped; 1 C Sweet Peppers I like the small red yellow orange finely chopped; 1/2 C Frozen Peas thawed; 1 Tblsp Coconut oil or other oil that can withstand high heat cooking.; 2 Tblsp Finely chopped basil; 1 Tblsp Fresh Ground Pepper; 2 tsp each of Rosemary and Thyme or to taste; 6.5 oz of cooked and drained penne or angel hair pasta

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 4

Ingredients

Diced Tomatoes, with basil & garlic by Muir Glen 14.5 oz can3 Cloves of Garlic or to taste12 oz of Shrimp cooked and drained1 C onion, chopped1 C Sweet Peppers I like the small red, yellow, orange finely chopped 1/2 C Frozen Peas thawed1 Tblsp Coconut oil or other oil that can withstand high heat cooking. 2 Tblsp Finely chopped basil1 Tblsp Fresh Ground Pepper2 tsp each of Rosemary and Thyme or to taste6.5 oz of cooked and drained penne or angel hair pasta

Directions

Using medium heat saute onion, oil and garlic until onions are translucent. Add chopped sweet peppers and shrimp and cook 5 minutes then add the diced tomatoes, peas, spices and cooked pasta tossing and cooking for 15 minutes to let the flavors merge. To make this more heart healthy use fresh tomatoes and add double up on the chopped basil so you can reduce the sodium content. Asiago cheese not included but a very great addition to this recipe but does it makes it less heart healthy as there is additional sodium and fat.

Serving Size:�Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user DELORES204.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving