Instant Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- 1 packet of instant oatmeal- 1/3 cup of Egg Beaters- 1/2 banana, mashed- 1 t vanilla extract- 1 t cinnamon
Combine all ingredients in a bowl, use fork to blend well. Pour 1/2 cup of mixture onto a hot griddle or frying pan greased with cooking spray. Flip when firm on bottom. Makes 2 pancakes.
Serving Size: makes 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user STARSFROMHERE.
Serving Size: makes 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user STARSFROMHERE.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 2.2 g
- Cholesterol: 0.7 mg
- Sodium: 211.5 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.9 g
- Protein: 11.5 g
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