Romanian mashed beans
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
Fresh parsleyNorthern Beans rinsed(from a jar) or fresh and boiledOlive Oil1 garlic clove minced
Mash the beans with a mixer, add the oilve oil gradually, and the minced garlic. Chop fresh parsley and sprinkle on top. Add salt, if you wish. And voila! It can be served as a side dish, as a spread, or as a dip for vegetables.
Number of Servings: 6
Recipe submitted by SparkPeople user MIRELUS.
Number of Servings: 6
Recipe submitted by SparkPeople user MIRELUS.
Nutritional Info Amount Per Serving
- Calories: 194.2
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 7.3 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 6.3 g
- Protein: 9.6 g
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