CORN CHIPS (The Art of Living Raw Food book)

Name: CORN CHIPS (The Art of Living Raw Food book) Recipe
Prep time: 10 min
Cook time: 720 min
Total time: 730 min
Yield: 8
Ingredients: ground golden flaxseed; bicolor corn; water; chili powder; garlic cloves

Minutes to Prepare: 10
Minutes to Cook: 720

Number of Servings: 8

Ingredients

ground golden flaxseedbicolor cornwaterchili powdergarlic cloves

Directions

Blend all ingredients in a high-powered blender until thick and well combined. Spread evenly in 1/4 inch layer over dehydrator trays. Use spatula and score to make chips (divide in half both directions, twice, then score diagonally through the squares). Dehydrate at 115 degrees for 12 hours until crispy. TO dehydrate faster, flip after 8 hours. (Note: I flipped after 12 hours since I had corn chip chews, and cook a few hours more. Next time, I plan to follow the dehydrator temp to make crispy; it will effect the living enzymes, but chips should be crispy not chewy).

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MARTINEIMON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 167.2
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 22.3 mg
Total Carbs: 18.9 g
Dietary Fiber: 9.8 g
Protein: 7.6 g

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