Sweet & Tangy Marinade Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
MARINADE:1/4 c soy sauce (low sodium would be better)1/4 c packed brown sugar1/4 c water1/4 c olive oil1/2 tsp lemon pepper seasoning6 salmon filets
Mix all of the marinade ingredients into a large baggie and add the salmon filets. Let the mixture sit in the refrigerator for quite some time (I recommend several hours) to marinade. Remove the filets from the marinade and dispose of the rest of the marinade.
I cook these on a countertop grill like a George Foreman, but you could also cook in the oven or an outdoor grill.
Bake/grill until the salmon is light pink/whiteish and flaky.
*The calorie count for this isn't accurate because you throw out quite a bit of marinade and don't consume it.
Serving Size: Make 6 Filets
Number of Servings: 6
Recipe submitted by SparkPeople user NCREMEENS.
I cook these on a countertop grill like a George Foreman, but you could also cook in the oven or an outdoor grill.
Bake/grill until the salmon is light pink/whiteish and flaky.
*The calorie count for this isn't accurate because you throw out quite a bit of marinade and don't consume it.
Serving Size: Make 6 Filets
Number of Servings: 6
Recipe submitted by SparkPeople user NCREMEENS.
Nutritional Info Amount Per Serving
- Calories: 489.2
- Total Fat: 20.0 g
- Cholesterol: 166.2 mg
- Sodium: 816.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.1 g
- Protein: 64.1 g
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