Mexican Salsa Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup of Fat Free Yoghurt (plain)1/2 cup of Salsa 2 oz of Light Cheddar Cheese - shredded2 tbsp of Green Onion - chopped2 servings of Whole Wheat Tortillas - baked
Layer the first 3 ingredients in a microwave-safe bowl in this order - yoghurt, salsa, cheese. Sprinkle with green onion and heat in microwave until cheese is well melted.
Scoop up with tortillas. Serves 2.
Enjoy!!!
Number of Servings: 2
Recipe submitted by SparkPeople user SWEETSUNSHINE72.
Scoop up with tortillas. Serves 2.
Enjoy!!!
Number of Servings: 2
Recipe submitted by SparkPeople user SWEETSUNSHINE72.
Nutritional Info Amount Per Serving
- Calories: 233.5
- Total Fat: 5.2 g
- Cholesterol: 7.2 mg
- Sodium: 901.3 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 5.2 g
- Protein: 15.1 g
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