Mexican Salsa Dip

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1/2 cup of Fat Free Yoghurt (plain)1/2 cup of Salsa 2 oz of Light Cheddar Cheese - shredded2 tbsp of Green Onion - chopped2 servings of Whole Wheat Tortillas - baked
Directions
Layer the first 3 ingredients in a microwave-safe bowl in this order - yoghurt, salsa, cheese. Sprinkle with green onion and heat in microwave until cheese is well melted.

Scoop up with tortillas. Serves 2.

Enjoy!!!

Number of Servings: 2

Recipe submitted by SparkPeople user SWEETSUNSHINE72.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 233.5
  • Total Fat: 5.2 g
  • Cholesterol: 7.2 mg
  • Sodium: 901.3 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 15.1 g

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