Mac and cheese

Name: Mac and cheese Recipe
Yield: 4
Ingredients: 0.75 lb pasta; 4 slices fat free american cheese; 2 tsp Promise Light; 0.25 c skim milk; 1 can green beans

Number of Servings: 4

Ingredients

0.75 lb pasta4 slices fat free american cheese2 tsp Promise Light0.25 c skim milk1 can green beans

Directions

cook and drain pasta
add promise margarine ,skim milk and cheese and heat to melt cheese.
Add green beans and heat
Serve as side dish

Serving Size: makes approx 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCORPIOMOMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 50.0
Total Fat: 0.2 g
Cholesterol: 4.7 mg
Sodium: 0.2 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.2 g
Protein: 1.8 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews