T's Eggs-Asparagus-Cheese-Mushroom-Peppers Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 large Egg, fresh1 cup chopped Asparagus, fresh1 cup Mushrooms, fresh1 cup chopped *Peppers, sweet, red, freshKirklands Pecorino Romano Cheese, 2 oz.125 cup Water
cook mushrooms until soft on top of stove
blanch asparagus
layer mushrooms, peppers, aspargus, mushrooms, then last of the peppers.
mix the eggs and water with salt and pepper pour over mixture
top with cheese put in over
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TAMARASART.
blanch asparagus
layer mushrooms, peppers, aspargus, mushrooms, then last of the peppers.
mix the eggs and water with salt and pepper pour over mixture
top with cheese put in over
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TAMARASART.
Nutritional Info Amount Per Serving
- Calories: 137.8
- Total Fat: 9.0 g
- Cholesterol: 309.8 mg
- Sodium: 156.6 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.1 g
- Protein: 11.8 g
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