Tuna and bean salad

Name: Tuna and bean salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 small cans tuna in water; 1 can garbanzo beans; 3 tbsp. light mayonnaise; 2 tbsp. sweet relish; .25 tsp. salt; 1 tsp. black pepper; 2 tsp. curry powder; 1 tsp. chili powder

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 small cans tuna in water1 can garbanzo beans3 tbsp. light mayonnaise2 tbsp. sweet relish.25 tsp. salt1 tsp. black pepper2 tsp. curry powder1 tsp. chili powder

Directions

Add all ingredients together and stir. Enjoy on healthy life bread with lettuce and tomato or your choice of veggies. Also great with spinach instead of lettuce.

Serving Size: 1/4 cup makes one sandwich

Number of Servings: 8

Recipe submitted by SparkPeople user NEEDLESTONEART.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 113.6
Total Fat: 2.7 g
Cholesterol: 16.4 mg
Sodium: 379.8 mg
Total Carbs: 9.4 g
Dietary Fiber: 1.7 g
Protein: 12.3 g

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