Deviled Cauliflower - 1/4 recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head cauliflower, split into floweretts1/2 C light mayonnaise1 T Dijon mustard1/4 C parmesan cheese3 T melted butterpinch cayenne pepper
Preheat oven to 350
Steam the flowerettes for 5 minutes; drain well and place in baking dish.
Combine mayo, mustard, cayenne, cheese and butter in bowl.
Spread mayo mixture over vegetables.
Bake for 10-15 minutes until golden.
Serve hot.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ABLITSCH.
Steam the flowerettes for 5 minutes; drain well and place in baking dish.
Combine mayo, mustard, cayenne, cheese and butter in bowl.
Spread mayo mixture over vegetables.
Bake for 10-15 minutes until golden.
Serve hot.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ABLITSCH.
Nutritional Info Amount Per Serving
- Calories: 124.8
- Total Fat: 8.2 g
- Cholesterol: 6.6 mg
- Sodium: 378.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.6 g
- Protein: 5.2 g
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