Blueberry Apple Cinnamon Bread/Muffins

Name: Blueberry Apple Cinnamon Bread/Muffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 18
Ingredients: Dry; 2 cups spelt flour or whole wheat flour; 1/2 cup brown sugar; 1/2 cup ground flaxseed; 1 tablespoon cinnamon; 1 teaspoon baking soda; 1 teaspoon baking powder; 1/2 teaspoon salt; Wet; 1 cup unsweetened applesauce; 1 cup milk; 1/2 cup non-fat plain greek yogurt; 1 teaspoon vanilla extract; 2/3-1 cup blueberries

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 18

Ingredients

Dry2 cups spelt flour or whole wheat flour1/2 cup brown sugar1/2 cup ground flaxseed1 tablespoon cinnamon1 teaspoon baking soda1 teaspoon baking powder1/2 teaspoon saltWet1 cup unsweetened applesauce1 cup milk1/2 cup non-fat plain greek yogurt1 teaspoon vanilla extract2/3-1 cup blueberries

Directions

Preheat oven to 325. In separate bowls, mix the dry and wet ingredients. Gently stir wet into dry and pour batter into 18 regular muffin cups (or 12 large muffins, or a 9 x 5 bread pan).
*Note too much blueberries in muffins will result in very loose muffin consistency that will easily fall apart and fail to maintain form.

For muffins - bake 25-30 minutes
For bread - bake 55-60 minutes

Serving Size: Makes 18 muffins or 9x5 bread

Number of Servings: 18

Recipe submitted by SparkPeople user JESSICARA_1984.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 107.4
Total Fat: 1.8 g
Cholesterol: 1.1 mg
Sodium: 175.1 mg
Total Carbs: 22.7 g
Dietary Fiber: 3.1 g
Protein: 3.7 g

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