Antioxidant muffins

Name: Antioxidant muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 2 1/2 cups Whole Wheat Pastry Flour; 1/2 cup flax meal; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1 Teaspoon baking powder; 2 eggs; Light Olive oil; 1 cup of applesauce ( can use blueberry applesauce babyfood); 1 mashed banana; 1/4 cup chopped pecans; 1/4 cup dried cherries

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 1/2 cups Whole Wheat Pastry Flour1/2 cup flax meal1/2 teaspoon baking soda1/2 teaspoon salt1 Teaspoon baking powder2 eggsLight Olive oil1 cup of applesauce ( can use blueberry applesauce babyfood)1 mashed banana 1/4 cup chopped pecans1/4 cup dried cherries

Directions

Combine dry ingredients. Combine eggs, applesauce, banana, and oil. Mix until just combined add in pecans and cherries. Bake at 375 for 15 minutes or till brown.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RACELLERY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 251.7
Total Fat: 14.8 g
Cholesterol: 149.9 mg
Sodium: 57.5 mg
Total Carbs: 23.9 g
Dietary Fiber: 4.7 g
Protein: 9.2 g

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