Very Simple Berry Smoothie

Name: Very Simple Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 3/4 cup frozen raspberry blueberry blackberry mix; 1/2 cup 1% milk; 4 oz. container of Dannon Activia Light Strawberry Yogurt; 1/2 fresh medium banana; Handful of ice cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

3/4 cup frozen raspberry, blueberry, blackberry mix1/2 cup 1% milk4 oz. container of Dannon Activia Light Strawberry Yogurt1/2 fresh medium bananaHandful of ice cubes

Directions

1. blend it all together
2. drink

:)

Serving Size: makes 2 8-oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user JOY-CEE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 109.6
Total Fat: 1.8 g
Cholesterol: 5.6 mg
Sodium: 64.6 mg
Total Carbs: 19.5 g
Dietary Fiber: 0.7 g
Protein: 4.8 g

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