Healthy Smoothie
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Frozen Medium Banana4 Frozen strawberries1/2 cup of frozen spinach6 oz of Almond Milk6oz of low fat yogurt (I used banana cream pie)Could easy share this with someone else.
Blend
Milk, yogurt, strawberries, banana and spinach
Serving Size: 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMYTO5CUTIES.
Milk, yogurt, strawberries, banana and spinach
Serving Size: 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMYTO5CUTIES.
Nutritional Info Amount Per Serving
- Calories: 263.0
- Total Fat: 3.0 g
- Cholesterol: 4.9 mg
- Sodium: 251.9 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 8.1 g
- Protein: 10.3 g
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