Healthy Smoothie

  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Frozen Medium Banana4 Frozen strawberries1/2 cup of frozen spinach6 oz of Almond Milk6oz of low fat yogurt (I used banana cream pie)Could easy share this with someone else.
Directions
Blend
Milk, yogurt, strawberries, banana and spinach


Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMYTO5CUTIES.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 263.0
  • Total Fat: 3.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 251.9 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 10.3 g

Member Reviews