Kashk-e-bademjan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 big eggplants1 medium onion minced and fried3 tbsp oil (use 1 tbsp for frying the onions)200 grams kashk (persian yogurt souce )3-4 cloves fresh garlic mincedpepper and saltdried mint and walnuts for decoration
Grill the eggplants in the oven or over the direct flame on the stove. remove the skin and smash them.
fry the onions and garlic. add the eggplant. stir for 10 minutes. add the yogurt sauce.
fry for 1 minute the dried mint . put the eggplant mix in the serving dish, spread the mint and decorate it with more sauce and walnuts.
you must boil the sauce before in water for 20 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ELI1162.
fry the onions and garlic. add the eggplant. stir for 10 minutes. add the yogurt sauce.
fry for 1 minute the dried mint . put the eggplant mix in the serving dish, spread the mint and decorate it with more sauce and walnuts.
you must boil the sauce before in water for 20 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ELI1162.
Nutritional Info Amount Per Serving
- Calories: 220.2
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 818.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.4 g
- Protein: 5.0 g
Member Reviews