kyle's chicken salad

Name: kyle''s chicken salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 14 oz. mixed light and dark meat chicken chopped no skin.; 7 Tbsp. light mayonaise; 2 tsp. spicy brown mustard; 2 stalks celery chopped; 1/2 apple chopped; 1/6 cup Ocean Spray craisins

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

14 oz. mixed light and dark meat chicken, chopped, no skin.7 Tbsp. light mayonaise2 tsp. spicy brown mustard2 stalks celery, chopped1/2 apple, chopped1/6 cup Ocean Spray craisins

Directions

Mix all ingredients, add to your favorite whole grain bread or wrap, or just eat with a fork. Refrigerate what you don't eat right away. Enjoy.

Serving Size: Makes 4 cups = 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user FATBOY80.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 130.6
Total Fat: 6.3 g
Cholesterol: 42.5 mg
Sodium: 168.4 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.7 g
Protein: 12.5 g

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Member Reviews

CD6576422
This is my husbands recipe but it is wonderful! I used a 1/4 cup in a la Tortilla Factory Tortilla for a snack. Very filling. - 5/30/11