Low Carb Bowulf Barbecue Sauce (from youtube.com)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 48
Ingredients
1C Tomato Sauce1C Low Carb Ketchup1/2C Distilled Vinegar1/2C Splenda1/4C Blackstrap Molasses1/2 tsp Black Pepper1/2 tsp Salt2 tsp Liquid Smoke1/2 tsp Paprika1/4 tsp Garlic powder1/4 tsp Onion powder1/8 tsp Chili powderPinch of Cayenne PepperPinch of Cinnamon1 Tbsp of Butter
Directions
Combine all ingredients in a small pot, simmer for 20 minutes.

Serving Size: Makes about 3 cups of sauce.

Number of Servings: 48

Recipe submitted by SparkPeople user JAIME-LYNN.

Servings Per Recipe: 48
Nutritional Info Amount Per Serving
  • Calories: 11.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 54.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

Member Reviews
  • ALILDUCKLING
    Our family really likes this! I did change to granular Stevia flakes for the recipe and sub'd in my own SF ketchup recipe. Works very well with pulled pork! - 11/15/17