Breakfast Quinoa
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2/3 cup Ancient Harvest Quinoa Flakes1/4 cup Sun-Maid FruitBits1/8 cup Almonds 1/2 teaspoon Cinnamon1/2 teaspoon Cardamon1/8 teaspoon Orange peel1.5 teaspoons Splenda Brown Sugar Blend1 Tablespoons Nido whole milk, powdered
AT HOME:
Place in a small ziplock freezer bag the quinoa, fruit, almonds, spices, Splenda and milk with a copy of the “At Camp” instructions.
AT CAMP:
Bring 2 cups water to a boil in a small saucepan. Add ingredients and return to a boil for 90 seconds, stirring frequently. Remove from heat. Cover; let stand 2 minutes.
Serving Size: 1 serving (2 cups)
Place in a small ziplock freezer bag the quinoa, fruit, almonds, spices, Splenda and milk with a copy of the “At Camp” instructions.
AT CAMP:
Bring 2 cups water to a boil in a small saucepan. Add ingredients and return to a boil for 90 seconds, stirring frequently. Remove from heat. Cover; let stand 2 minutes.
Serving Size: 1 serving (2 cups)
Nutritional Info Amount Per Serving
- Calories: 565.8
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 58.2 mg
- Total Carbs: 89.9 g
- Dietary Fiber: 9.6 g
- Protein: 14.7 g
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