Fried Green Tomatoes

Name: Fried Green Tomatoes Recipe
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Yield: 2
Ingredients: Green Tomatoes 1 medium; *Flour white .125 cup; *Canola Oil 2 tbsp; Yellow Cornmeal .125 cup

Minutes to Prepare: 3
Minutes to Cook: 7

Number of Servings: 2

Ingredients

Green Tomatoes, 1 medium*Flour, white, .125 cup *Canola Oil, 2 tbsp Yellow Cornmeal, .125 cup

Directions

slice the green tomato, mix flour and cornmeal together. can salt and pepper to taste. dredge tomato slices in cornmeal mixture and fry in oil about 3 to 4 minutes on each side.

Serving Size: 1/2 tomato

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHHAYES227.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 194.1
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 10.8 mg
Total Carbs: 15.0 g
Dietary Fiber: 1.4 g
Protein: 2.2 g

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