Bread Rounds-Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2/3 cups almond flour-or alternative 3 eggs - set one egg white aside1/2 tsp salt1/2 tsp baking powder2 tsp xylitol4 tbs olive oil
Beat 1 egg white in bowl until stiff, set aside.
Mix other ingredients in bowl, then fold the egg white in gently--don't over fold so you won't break the egg white. This will give them a little height.
Drop from tblsp on cookie sheet and spread outward into circles but not too thin, you want to get about 6 out of the batter. I use a tbsp and drop six of them, then add 1 tbsp to each equally until all the batter is gone. Bake at 350 until golden brown in preheated oven.
Carbs per serving - include all nutritional information if known: ( 6 carbs per 1/4 cup - 3 fiber) Less than 2 carbs each.
Serving Size: 6 - 3 1/2 inch rounds
Number of Servings: 6
Recipe submitted by SparkPeople user MOE$101.
Mix other ingredients in bowl, then fold the egg white in gently--don't over fold so you won't break the egg white. This will give them a little height.
Drop from tblsp on cookie sheet and spread outward into circles but not too thin, you want to get about 6 out of the batter. I use a tbsp and drop six of them, then add 1 tbsp to each equally until all the batter is gone. Bake at 350 until golden brown in preheated oven.
Carbs per serving - include all nutritional information if known: ( 6 carbs per 1/4 cup - 3 fiber) Less than 2 carbs each.
Serving Size: 6 - 3 1/2 inch rounds
Number of Servings: 6
Recipe submitted by SparkPeople user MOE$101.
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 23.9 g
- Cholesterol: 92.5 mg
- Sodium: 333.6 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.7 g
- Protein: 8.4 g
Member Reviews