chicken and mushrooms in the oven
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* Chicken Thigh, 2 thigh, bone and skin removed , upper thighs (4); * Mushrooms, frozen, 450 grams * Carrots, raw, 1 large sliced; * herbs and seasoning * 1 medium tomato sliced;
Star the oven at medium heat; in a non stick pan put the chicken thighs, mushrooms, sliced carrot and tomatoes; add the seasoning and put in the oven. cook for 30-45 min at medium heat. serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user CRICKETRO.
Number of Servings: 2
Recipe submitted by SparkPeople user CRICKETRO.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 4.0 g
- Cholesterol: 57.3 mg
- Sodium: 94.2 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 6.6 g
- Protein: 19.3 g
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