biscuit - AHA recipe variation
- Number of Servings: 12
Ingredients
Directions
2 cups whole wheat flour,1 tablespoon baking powder1/2 teaspoon salt,1/4 cup canola oil,2/3 cup skim milk,
Makes 12 1-biscuit servings
Preheat oven to 450 F
Mix flour, baking powder, and salt
Using fork, gently stir in oil and milk
Using a teaspoon, drop batter into 12 mounds on greased (vegetable oil spray) onto baking sheet
Bake for 10-12 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user WNCDAISYGIRL.
Preheat oven to 450 F
Mix flour, baking powder, and salt
Using fork, gently stir in oil and milk
Using a teaspoon, drop batter into 12 mounds on greased (vegetable oil spray) onto baking sheet
Bake for 10-12 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user WNCDAISYGIRL.
Nutritional Info Amount Per Serving
- Calories: 35.8
- Total Fat: 1.2 g
- Cholesterol: 0.4 mg
- Sodium: 81.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.7 g
- Protein: 1.4 g
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