Tex-Mex Shrimp Stew(Weight Watchers Recipe)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 Tsp Olive Oil1 Onion, Diced2 Garlic Cloves, Mined1 Green Bell Pepper, Diced1 (14.5-Ounce) Can Diced Tomatoes w/Green Chiles1 (10-Ounce) Box Frozen Corn.25 Tsp Salt1/8 Tsp Cinnamon1 Pound Medium Shrimp, peeled and deveined2 Tbsp Chopped Fresh Cilantro4 Lime Wedges (Optional)
Directions
1. Heat the oil in a Dutch oven over medium-high heat. Add onion and garlic; stirring frequently, until golden, about 3 minutes. Add the bell pepper and cook, stirring frequently, until softened, about 2 minutes.

2. Add tomatoes, corn, salt, and cinnamon and bring to a boil. Stir in the shrimp; return to a boil. Reduce the heat and simmer, covered, until shrimp are just opaque in the center, about 4 minutes. Sprinkle with the cilantro and serve with the lime wedges.

Serving Size: Makes 4 (1 1/3-Cups) Servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOVELYW14.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 264.8
  • Total Fat: 7.4 g
  • Cholesterol: 172.3 mg
  • Sodium: 668.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.2 g

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