Southwestern Breakfast Egg Mug
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Southwestern Egg Beaters1 wedge Laughing Cow Queso Fresco & Chipotle (cut into pieces)1 tsp Dijon Mustard
Spray large mug lightly with nonstick spray. Add Egg Beaters, Laughing Cow cheese, and Dijon Mustard. Stir to combine.
Microwave for 1 minute. Stir mixture then microwave again for about 45 seconds or until mixture is set.
Enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LMD7979.
Microwave for 1 minute. Stir mixture then microwave again for about 45 seconds or until mixture is set.
Enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LMD7979.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 720.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
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