Smoothie: Strawberry, Banana, Pineapple, Orange
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 medium banana (frozen bananas make for sweeter smoothie)1 C frozen, unsweetened strawberries1 C pineapple chunks2 C orange juice, 100% juice
Put frozen strawberries, banana, pineapple in blender. Pour 2 cups of orange juice in. (I added some water to fill my blender and make it go a little further.) (Also, you can add vanilla soy milk if you want it creamy.)
Serving Size: Makes 4 8-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRAVGIRL1.
Serving Size: Makes 4 8-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRAVGIRL1.
Nutritional Info Amount Per Serving
- Calories: 132.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 2.2 g
- Protein: 1.7 g
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