Whole wheat graham crackers
- Number of Servings: 24
Ingredients
2 cups (8¼ ounces) whole-wheat flour¼ cup (1¾ ounces) sugar½ teaspoon salt1 teaspoon cinnamon1 teaspoon baking powder1 large egg¼ cup (1¾ ounces) vegetable oil¼ cup (3 ounces) honey2 to 3 tablespoons (1 to 1½ ounces) milk (approx.)additional milk for glazecinnamon-sugar (optional)
1. In a mixing bowl, combine whole wheat flour, all-purpose flour, sugar, salt, cinnamon and baking powder. In a separate bowl, beat egg till light, then add oil, honey and 2 tablespoons milk. Stir into dry ingredients until you have a fairly stiff dough, adding additional milk if necessary. Wrap dough in waxed paper and chill until firm, about 1 hour (or longer, if it’s more convenient).
2. Turn the dough onto a floured surface and knead gently until it holds together. Roll dough out till it’s about 1/16-inch thick; make sure rolling surface is well-floured, or you’ll have trouble transferring crackers to baking sheet. Preheat your oven to 375°F.
3. Cut dough into 3-inch squares, prick each square several times with a fork, and place on lightly greased cookie sheets. Brush the tops with milk, sprinkle with cinnamon-sugar if you’re so inclined, and bake for 15 to 20 minutes, or until crackers are lightly browned. Remove crackers from oven, transfer to a wire cooling rack, and cool completely.
Serving Size: 2 dozen crackers
Number of Servings: 24
Recipe submitted by SparkPeople user NICOLEFISFRESH.
2. Turn the dough onto a floured surface and knead gently until it holds together. Roll dough out till it’s about 1/16-inch thick; make sure rolling surface is well-floured, or you’ll have trouble transferring crackers to baking sheet. Preheat your oven to 375°F.
3. Cut dough into 3-inch squares, prick each square several times with a fork, and place on lightly greased cookie sheets. Brush the tops with milk, sprinkle with cinnamon-sugar if you’re so inclined, and bake for 15 to 20 minutes, or until crackers are lightly browned. Remove crackers from oven, transfer to a wire cooling rack, and cool completely.
Serving Size: 2 dozen crackers
Number of Servings: 24
Recipe submitted by SparkPeople user NICOLEFISFRESH.
Nutritional Info Amount Per Serving
- Calories: 79.9
- Total Fat: 2.7 g
- Cholesterol: 7.9 mg
- Sodium: 121.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.4 g
- Protein: 1.7 g
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