Fried Rice (w/ Brown Rice & Shrimp)

Name: Fried Rice (w/ Brown Rice & Shrimp) Recipe
Yield: 10
Ingredients: Ingredients:; brown rice (1 cup cooked) 6 serving (remove); Olive Oil 4.5 tbsp (remove); Egg white 4 serving (remove); Egg fresh 3 large (remove); Shrimp raw 11 oz (remove); Onions raw 2.5 cup chopped (remove); *zuchinni 1.25 cup (remove); Ginger Root 3 tsp (remove); Garlic 3 tsp (remove); Carrots raw .25 cup grated (remove); *Soy Sauce .33 cup (remove); Salt 1.25 tsp (remove); Pepper black .5 tsp (remove); Pepper red or cayenne .125 tsp (remove); *Splenda .5 tsp (remove); Garlic powder .125 tsp (remove); Ginger ground .125 tsp (remove); *Onion powder .125 tsp (remove)

Number of Servings: 10

Ingredients

Ingredients:brown rice (1 cup cooked), 6 serving (remove)Olive Oil, 4.5 tbsp (remove)Egg white, 4 serving (remove)Egg, fresh, 3 large (remove)Shrimp, raw, 11 oz (remove)Onions, raw, 2.5 cup, chopped (remove)*zuchinni, 1.25 cup (remove)Ginger Root, 3 tsp (remove)Garlic, 3 tsp (remove)Carrots, raw, .25 cup, grated (remove)*Soy Sauce, .33 cup (remove)Salt, 1.25 tsp (remove)Pepper, black, .5 tsp (remove)Pepper, red or cayenne, .125 tsp (remove)*Splenda, .5 tsp (remove)Garlic powder, .125 tsp (remove)Ginger, ground, .125 tsp (remove)*Onion powder, .125 tsp (remove)

Directions

Serving Size: 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LADYBUGINMEX.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 311.8
Total Fat: 10.8 g
Cholesterol: 117.6 mg
Sodium: 982.2 mg
Total Carbs: 37.6 g
Dietary Fiber: 3.8 g
Protein: 16.3 g

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