Crab and Rice Salad
- Number of Servings: 6
Ingredients
Directions
1.5 cups brown rice (raw)12 oz crab1/2 cup diced sweet red pepper1/2 cup diced sweet yellow pepper1 cup chopped celery1/2 cup light mayo1/2 cup light sour cream2 TBS lemon juice
Cook brown rice.
Add cleaned crab, celery, peppers and scallions.
Mix sour cream, mayo and lemon juice. Mix well and chill until you are ready to eat.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SISSYFEB48.
Add cleaned crab, celery, peppers and scallions.
Mix sour cream, mayo and lemon juice. Mix well and chill until you are ready to eat.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SISSYFEB48.
Nutritional Info Amount Per Serving
- Calories: 211.3
- Total Fat: 9.6 g
- Cholesterol: 43.7 mg
- Sodium: 804.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 1.5 g
- Protein: 14.0 g
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