Homemade Bolognese with pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 pound ground beef or ground turkey2 tbsp olive oil1 pkg ( net wt.8 oz) sliced mushrooms1 can tomato paste2 cans diced tomatoes1/2 small onion, chopped4 cloves garlic, chopped1 small green pepper, chopped1 jar (20 oz) traditional spaghetti saucespices to taste: Oregano, Basil, Bay Leaves, Celery Salt and Ground cuminWhole wheat pasta
in a large pan heat 1 of your 2 tbsp's of oil and throw the onion, garlic and green pepper on to brown. Add mushrooms and brown all until juicy. Place in a bowl and set aside for a moment.
In the same pan brown your ground beef or turkey and when meat is brown add the onion, garlic, g.p. and mushroom mixture. Then add your spices, a dash or more of oregano, basil, bay leaves, rosemary, celery salt and ground cumin.
Add 1 can of tomato paste and fill your empty can with water. Once blended, add diced tomatoes and then jar of traditional spaghetti sauce. The longer you let it simmer, the better it is!
Cook whole wheat pasta (use remaining tbsp of olive oil if you like), and once done, remove both from heat and serve with a nice salad! Makes 8 generous servings!
Number of Servings: 8
Recipe submitted by SparkPeople user ARSBECK.
In the same pan brown your ground beef or turkey and when meat is brown add the onion, garlic, g.p. and mushroom mixture. Then add your spices, a dash or more of oregano, basil, bay leaves, rosemary, celery salt and ground cumin.
Add 1 can of tomato paste and fill your empty can with water. Once blended, add diced tomatoes and then jar of traditional spaghetti sauce. The longer you let it simmer, the better it is!
Cook whole wheat pasta (use remaining tbsp of olive oil if you like), and once done, remove both from heat and serve with a nice salad! Makes 8 generous servings!
Number of Servings: 8
Recipe submitted by SparkPeople user ARSBECK.
Nutritional Info Amount Per Serving
- Calories: 361.6
- Total Fat: 9.0 g
- Cholesterol: 32.5 mg
- Sodium: 463.3 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 9.4 g
- Protein: 22.8 g
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