Power Smoothie

Name: Power Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Orange Juice; Banana; Blueberries (Frozen); Spinach; Kale; Fage - Greek Yogurt (this brand is low in sugar but any greek yogurt would do)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Orange JuiceBananaBlueberries (Frozen)Spinach KaleFage - Greek Yogurt (this brand is low in sugar, but any greek yogurt would do)

Directions

Throw it all in to a vita-mix and turn it on.

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user HANK__HILL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 284.7
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 78.7 mg
Total Carbs: 59.4 g
Dietary Fiber: 6.5 g
Protein: 14.2 g

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