Blueberry and spinich smoothie

Name: Blueberry and spinich smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Cup Milk; 1 Cup Frozen Blueberries; 1/2 small banana; 1 small peach; 1/2 cup baby spinach

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Cup Milk1 Cup Frozen Blueberries1/2 small banana1 small peach1/2 cup baby spinach

Directions

Add 1 Cup frozen blueberries, 1 small peach, 1/2 cup baby spinach, 1/2 of a small banana and 1 Cup of milk in a blender and blend. Pour in a large glass and enjoy.

Serving Size: Makes 1-2 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user HULJEN06.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.3
Total Fat: 6.1 g
Cholesterol: 19.5 mg
Sodium: 102.0 mg
Total Carbs: 48.5 g
Dietary Fiber: 6.7 g
Protein: 9.7 g

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