Katie's Banana/Strawberry Vanilla Whey Protein Smoothie
- Number of Servings: 3
Ingredients
Directions
1 cup of milk1 scoop of Vanilla Whey Protein Mix7 medium frozen strawberries1/2 medium banana
Blend & enjoy.
Serving Size: Makes approximately 3 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user KTHARTLINE.
Serving Size: Makes approximately 3 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user KTHARTLINE.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 3.2 g
- Cholesterol: 15.0 mg
- Sodium: 55.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.1 g
- Protein: 8.7 g
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