Low Carb Green Been Casserole

Name: Low Carb Green Been Casserole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 6 cups Steamer Green Beans; 2 cups or 8 oz of button mushroom cut up; 1 cup heavy cream; 1/2 cup whole milk; 2 cloves garlic crushed; 1/2 cup french cried onions; Salt and Peper to taste

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

6 cups Steamer Green Beans2 cups or 8 oz of button mushroom cut up1 cup heavy cream1/2 cup whole milk2 cloves garlic crushed1/2 cup french cried onionsSalt and Peper to taste

Directions

Combine all the ingredients except for half of the french fried onions. Mix well then place the remaining onions on top of casserole. Bake in oven for 30 minutes at 350 degrees. makes about 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JNORMAN1969.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 167.2
Total Fat: 13.3 g
Cholesterol: 42.0 mg
Sodium: 57.7 mg
Total Carbs: 7.8 g
Dietary Fiber: 1.8 g
Protein: 2.7 g

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