Pita Pizza--Veggie Style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Pita bread 100% whole wheat, 1 serving (remove) Spaghetti Sauce, 4 tbsp (remove) Ricotta cheese, fat-free, 2 oz (remove) Add any veggies you like. I added approximately the following amounts of veggies to my pizza. **Mushrooms, fresh, 0.10 cup, pieces or slices (remove) **Broccoli, fresh, 0.10 cup, chopped (remove) **Onions, raw, 2 tbsp chopped (remove)
Preheat the oven to 415 degrees.
Place the pita on a greased cookie sheet (or aluminum foil). I used PAM spray to grease the sheet.
Place the pita in the oven for about 7-8 minutes to crisp (less if you don't like a crispy crust).
Remove pita from oven. Add pasta sauce, veggies, and ricotta cheese.
Bake pizza for 7-10 more minutes until desired doneness.
Serving Size: Makes 1 personal pizza.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHY1JESS.
Place the pita on a greased cookie sheet (or aluminum foil). I used PAM spray to grease the sheet.
Place the pita in the oven for about 7-8 minutes to crisp (less if you don't like a crispy crust).
Remove pita from oven. Add pasta sauce, veggies, and ricotta cheese.
Bake pizza for 7-10 more minutes until desired doneness.
Serving Size: Makes 1 personal pizza.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHY1JESS.
Nutritional Info Amount Per Serving
- Calories: 248.8
- Total Fat: 3.9 g
- Cholesterol: 10.0 mg
- Sodium: 509.2 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 6.2 g
- Protein: 12.3 g
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