Cream of Mushroom sauce *Dukan*
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups sliced mushrooms2 tbspn low fat cream cheese100ml low fat cream1 tbspn olive oilsalt and pepper
1.Saute mushrooms in saucepan until their water is absorbed. for about 5-6 min
2.,Add cream cheese and stir to disolve anout 2 min
3..Add cream . salt and pepper and remove from heat.
4 Serve
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIA1959.
2.,Add cream cheese and stir to disolve anout 2 min
3..Add cream . salt and pepper and remove from heat.
4 Serve
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIA1959.
Nutritional Info Amount Per Serving
- Calories: 73.5
- Total Fat: 5.6 g
- Cholesterol: 4.2 mg
- Sodium: 101.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 2.8 g