Crunchy Tuna Melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 - 5 oz can albacore tuna packed in water 2 tbsp pickle relish2 tbsp low fat mayonnaise3 tbsp chopped onion1 stalk of celery chopped3 slices medium tomato1/2 oz slice of chedder cheese - cut into three sections1 and 1/2 English muffin
Preheat oven to 350 degrees
2. Mix tuna, onion, celery, mayonnaise, mustard & pickle relish in a bowl until well combined.
3. Toast english muffin place tuna mixture on each half of english muffin. Add one slice of tomato and 1/3 chesse each.
4.Bake for about 10 minutes or until cheese is melted
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user OCEMILY.
2. Mix tuna, onion, celery, mayonnaise, mustard & pickle relish in a bowl until well combined.
3. Toast english muffin place tuna mixture on each half of english muffin. Add one slice of tomato and 1/3 chesse each.
4.Bake for about 10 minutes or until cheese is melted
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user OCEMILY.
Nutritional Info Amount Per Serving
- Calories: 190.6
- Total Fat: 5.9 g
- Cholesterol: 22.7 mg
- Sodium: 482.3 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 3.2 g
- Protein: 15.8 g
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