Perfect Pumpkin Pie Pudding

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/4 cup of Splenda brown sugar2 tsp. ground spices you like (e.g., cinnamon, ginger, nutmeg, cloves)dash of salt2 eggs15-oz. can of pumpkin12-oz. can of fat free, evaporated skimmed milk
Directions
Mix the sugar and spices together in a large bowl. Stir in the pumpkin. Add the eggs one at a time. When they are incorporated, stir in the evaporated milk until the entire mixture is blended. Pour the mixture into small ramekins or into a shallow baking dish. Bake the pudding for about 40 minutes in a 350 degree oven. The center should be slightly jiggly.

This makes 8 servings; 100 calories per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user RSTATHIS.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 102.0
  • Total Fat: 1.4 g
  • Cholesterol: 53.1 mg
  • Sodium: 78.8 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.2 g

Member Reviews
  • 2BHEALTHY4LIFE1
    The only change I made was adding another egg... It is a great recipe for WW people on CORE or 2 pts. for the other folks - 4/23/08