Panko Breaded Shrimp

Name: Panko Breaded Shrimp Recipe
Yield: 1
Ingredients: 3 oz shrimp; 1/2 cup panko bread crumbs; 1 egg white; 1 tsp garlic powder; dash of crushed red pepper flakes

(1)

Number of Servings: 1

Ingredients

3 oz shrimp1/2 cup panko bread crumbs1 egg white1 tsp garlic powderdash of crushed red pepper flakes

Directions

Preheat oven to 425. Dip unpeeled shrimp in egg white mixture. Then dip in panko, mixed with garlic and crushed red pepper. Place on greased cookie sheet and bake for 10 mins. flip midway.

Number of Servings: 1

Recipe submitted by SparkPeople user AMYSALAMIDA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.4
Total Fat: 1.4 g
Cholesterol: 165.8 mg
Sodium: 231.1 mg
Total Carbs: 26.5 g
Dietary Fiber: 1.3 g
Protein: 24.2 g

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Member Reviews

CD12474544
really nice - 1/3/13