Blackberry Smoothie
- Number of Servings: 1
Ingredients
Blackberries, fresh, .75 cup (remove)*Almond Milk, Silk Original Pure Almond Milk, .5 cup (remove)*Publix Original 100% Orange Juice, .5 cup (remove)Spinach, fresh, 1 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Kellogg's All-Bran Buds Cereal, 0.25 cup (1 serving) (remove)
blend all together
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEREFISHYFISHY1.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEREFISHYFISHY1.
Nutritional Info Amount Per Serving
- Calories: 314.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 243.8 mg
- Total Carbs: 79.3 g
- Dietary Fiber: 19.5 g
- Protein: 5.3 g
Member Reviews