Cilantro 2 Bean 2 Pepper Salad

  • Minutes to Prepare:
  • Number of Servings: 7
Ingredients
Apple Cider Vinegar - 1/2 CBrown Sugar, 3 tsp unpackedSalt, 1 dash Pepper, black, 1 dash Chickpeas (garbanzo beans), 1.75 cup Navy Bean Small White Cooked, 1.75 cup Cilantro, raw, 1/3 C choppedSweet peppers (bell), 2 medium choppedJalapeno Peppers, 1 pepper choppedOnions, raw, .2 cup, chopped
Directions
Mix vinegar, brown sugar, black pepper, and salt. Add beans and peppers. Chill for 2+ hours.

Makes 7 - 1/2 Cup Servings

Number of Servings: 7

Recipe submitted by SparkPeople user EVERSTEPH.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 151.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.4 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 7.4 g

Member Reviews