Sarah's Peach Pie Smoothie

Name: Sarah''s Peach Pie Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup nonfat milk; 1/2 cup Oikos nonfat vanilla Greek strained yogurt; 1 large peach sliced; 1 tablespoon honey; 1/4 teaspoon vanilla extract; 1/8 teaspoon cinnamon; pinch ground nutmeg; pinch ground giner; 1/2 tablespoon rolled oats; 2 teaspoons Splenda 50/50 sugar blend

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup nonfat milk1/2 cup Oikos nonfat vanilla Greek strained yogurt1 large peach, sliced1 tablespoon honey1/4 teaspoon vanilla extract1/8 teaspoon cinnamonpinch ground nutmegpinch ground giner1/2 tablespoon rolled oats2 teaspoons Splenda 50/50 sugar blend

Directions

Mix all ingredients except ice in blender and blend until smooth. Add ice and blend until smooth.

Serving Size:�1 16 oz. drink

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHPANTS1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.4
Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 104.9 mg
Total Carbs: 60.4 g
Dietary Fiber: 3.9 g
Protein: 15.7 g

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