Rachel Stella's Blue Berry Muffins

Name: Rachel Stella''s Blue Berry Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: Prepare muffin tin bake 375 * 20-25 min do not overbake; Soy Flour 1 cup stirred (remove); Soy Flour 1 tbsp (remove); Oat Bran 28 grams (remove); *xylitol .75 cup (remove); Baking Powder 1.25 tsp (remove); egg white fresh 4 large (remove); Almond Breeze Almond Milk Unsweetened Vanilla 4 oz (remove); Club soda 6 fl oz (remove); Blueberries fresh .5 cup (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Prepare muffin tin bake 375 * 20-25 min do not overbakeSoy Flour, 1 cup, stirred (remove)Soy Flour, 1 tbsp (remove)Oat Bran, 28 grams (remove)*xylitol, .75 cup (remove)Baking Powder, 1.25 tsp (remove)egg white, fresh, 4 large (remove)Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz (remove)Club soda, 6 fl oz (remove)Blueberries, fresh, .5 cup (remove)

Directions

combine Dry ingredients, whisk to gether
add wet ingredients
Fold in fresh berries

Bake @ 375* 20-25 min

Serving Size: makes 6 regular muffins

Number of Servings: 6

Recipe submitted by SparkPeople user LIZGRAHAM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 139.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 163.7 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.6 g
Protein: 11.3 g

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